Tomato Rice & Yam Fry ! No Onion No Garlic!Traditional! Tasty!

This video shows how to make a traditional home style no onion no garlic south Indian lunch. The recipes are yam fry and Tomato rice.
It is simple and healthy too.
Ingredients
Yam /Suran /Chenaikizhangu 250 gm(peeled & chopped)
salt to taste
Turmeric powder a pinch
Oil 1 Tsp
Mustard seeds 1/2 tsp
urad dal 1/2 tsp
Dry red chilli 1
Hing a pinch
Curry leaves a few
Coconut Grated 1 tbsp(optional)

Tomato Rice
Coriander seeds 2 Tsp
Urad dal 1 Tsp
Channa dal 1 tsp
Dry red chilli 2
Tomatoes 3-4
Oil 1 tbsp
Mustard seeds 1/2 tsp
Urad dal 1/2 tsp
Curry leaves a few
Green chilli 1
Peanuts 1 tsp
Turmeric powder a pinch
salt to taste
Hing/asafoetida a pinch
Cooked rice 1 cup

How to make yam curry,No onion Tomato rice,South Indian lunch recipes,Lunchbox recipes,