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Eat This at Night, and You’ll Practically Burn Fat in Your Sleep

Eat This at Night, and You’ll Practically Burn Fat in Your Sleep We all know that regularly eating late at night could lead to weight gain. That’s especially true if you’re snacking on foods that contain refined carbs and starches—like bread and rice, as well as guilty-pleasure items like potato chips and cookies—which are low in fiber and high in sugar.
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