Foods That Helps To Lower Cholesterol Levels.

Foods That Helps To Lower Cholesterol Levels

Tomato
It contains the antioxidant lycopene, reducing LDL cholesterol levels.

Raspberry
It contains an adequate fiber, 25 grams per day decreases LDL levels and supports healthy digestion.

Green tea
Both black and green teas contain powerful antioxidants that help to reduce cholesterol levels.

Pear
Pears have a lot of pectins, which is a type of fiber that can lower cholesterol.

Nuts
Nuts are high in polyunsaturated fatty acids, so almonds, walnuts, or pistachios can help reduce your LDL levels.

Online Doctor/Professional Consultation & Free AI Medical Advise 24/7.

Get more info

Find us on Social Media
Facebook:
Instagram:

drgalen,Reduce cholesterol,Fast reduce cholesterol,How can I lower my cholesterol naturally?,What foods are not high in cholesterol?,What reduces cholesterol quickly?,Low cholesterol diet plan,Foods that lower cholesterol fast,Foods to avoid with high cholesterol,Low cholesterol food list,How to reduce cholesterol without medication,How to reduce cholesterol in 30 days,How to reduce cholesterol,Best foods to reduces cholesterol,