LOVE HANDLE WORKOUT

Hi guys and welcome back to a new video!

Today I’ve got a new workout video for you and this time it’s all about the love handles! This is another workout made by Modelsinshape and me.

We’ll be doing the exercises for 30sec normal speed and than pulse it for another 30sec. The Superman swim and hyperextension twist will both only be done for 30sec.

WHAT WERE DOING:
Side jackknife
Superman swim
Side jackknife knees in
Side plank hops
Lying side leg raise
Hyperextension twist
Lying side leg raise knee touch
Side bends on knees


I hope you guys like this workout and let me know which other workout video you want me to do!

IG:

You can check out Models in Shape on;
IG -
Website -
Book (only in Dutch) -

ALL THE SONGS ARE FROM NCS:


Track: Heuse - That Night (Feat. Austin Salter) [NCS Release]
Music provided by NoCopyrightSounds.
Watch:
Free Download / Stream:





Xoxo Robin

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