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WHEN TO START WORKING OUT AFTER DELIVERY | BEING WOMAN with Chhavi

WHEN TO START WORKING OUT AFTER DELIVERY | BEING WOMAN with Chhavi When is the right time to start working out after you have a baby? Every mother wants to know the answer to this question. Our bodies feel so different after we become mothers, right? We start feeling like we don’t know our own bodies anymore. But it’s actually not so different. All you need to do is follow the advice given to you by your body and start listening to your own needs. I’m sharing my own tips of how I overcame this big question of when was the right time to start working out after I delivered and especially after I had a C -section. Do let me know if this helped!
Don’t forget to SUBSCRIBE to Being Woman with Chhavi to stay tuned with the little pearls of wisdom I bring to you every week! And do give me a LIKE! Also SHARE this video for it to reach out the people who need it.
SUBSCRIBE: www.youtube.com/beingwomanwithchhavi
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WHO AM I THOUGH?
I am a television and film actress who ventured out into digital content creation with SHITTY IDEAS TRENDING. This venture is thanks to my elder daughter Areeza, who drove me to start my own business so as to spend the maximum time with her. I am self-taught in everything I know and continue to challenge myself to reinvent myself. Subscribe to SIT here:
www.youtube.com/shittyideastrending
I also am a mother of two adorable kids, Areeza (2012) and Arham (2019) who keep me on my toes all the time! I also am an Instagram mommy blogger. Follow me here:
INSTAGRAM: www.instagram.com/chhavihussein
I also run a channel called BE SAFE where we create videos on how to be safe online. Subscribe to Be Safe here:
www.youtube.com/besafebysit
But most importantly I am somebody who wants to make a difference by sharing my experience and my research on various matters relevant in today’s time like motherhood, pregnancy, fitness, health, postpartum fitness, breastfeeding, parenting and life. I’m inquisitive by nature and do not settle till I find the answers I’m looking for.
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BEING WOMAN WITH CHHAVI is an endeavour to reach out to maximum women/mothers/parents/girls/ and forming a community of learning together. SUBSCRIBE to this space and hit the bell icon to watch a new insight in the form of a vlog every THURSDAY at 12 pm.
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Leave me a comment to tell me what topic you would like me to discuss in my upcoming videos and I’ll try my best to cover it. SHARE this video with whoever you think might benefit from it.
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You can also follow me here:
FACEBOOK: www.facebook.com/chhavimittalofficial
TWITTER: www.twitter.com/chhavihussein
Website: www.chhavimittalofficial.com
For Inquiries: beingwomanwithchhavi@gmail.com
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DISCLAIMER: THE VIEWS EXPRESSED ON THIS CHANNEL ARE PURELY BASED ON MY OWN PERSONAL EXPERIENCE. I’M NEITHER A DOCTOR NOR A MEDICAL ADVISOR. PLEASE CHECK WITH YOUR DOCTOR/CARE PROVIDER BEFORE FOLLOWING MY ADVICE. NO TWO PREGNANCIES OR LIFE STRUGGLES ARE THE SAME. RECOGNISING AND UNDERSTANDING YOUR OWN PERSONAL NEEDS IS IMPORTANT.

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